Helpful answers
Get clear
on the basics.
How do I get my workout guides after purchasing?
The current store says guides are available immediately after an order is confirmed through its secure download portal.
What format are the guides in?
The guides are supplied as PDFs that can be used on a phone, tablet, or computer.
Do I need a gym membership?
Each guide states the equipment it needs. The library includes training for both gym and home workouts.
Can I buy a guide today?
The old store currently marks its digital guides as sold out and does not expose a working payment method. A connected store is needed before purchases can be completed here.
What should I choose first?
Start with the goal that fits your current routine, such as a beginner guide, home workout, strength, mobility, cardio, or recovery.